Can stevia be a substitute for sugar?
Stevia is the best sugar substitute because it is sweet but does not raise the sugar level because it has natural sugar in the form of glycosides. Glycosides are 300 times sweeter than sugar.
Can stevia be allergic?
Stevia can mainly sensitize people with allergies to asteraceous plants.
When to collect the stevia?
Stevia is best collected in autumn – in October.
How many stevia can you eat per day?
The European Commission has officially established that daily intake is 4mg per kilogram of body.
Can diabetics use stevia?
Diabetics can use stevia because it does not raise sugar levels.