How many calories does a pear have?
The 100 grams of pear is 58 kcal.
What size is the pear?
The largest variety of pears is up to 18 cm long and 8 cm in diameter.
What vitamins does a pear have?
The pear contains the following vitamins: B1 (0.012 mg), B2 (0.026 mg), B3 (0.161 mg), B5 (0.049 mg), B6 (0.029 mg), B9 (7 μg), Choline (5.1 mg) , C (4.3 mg), E (0.12 mg), K (4.4 mg).
What minerals does the pear have?
The pear contains the following minerals: Calcium (9 mg), Iron (0.18 mg), Magnesium (7 mg), Manganese (0.048 mg), Phosphorus (12 mg), Potassium (116 mg), Sodium (1 mg) , Zinc (0.1 mg).