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Cauliflower facts

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1. For cultivation of cauliflower a slightly acidic, loamy soil is needed.

2. Cauliflower can be eaten raw, boiled or baked.

3. Cauliflower comes from the family of cruciferous vegetables. He comes from Asia.

4. The beginnings of cultivation in Europe date back to the 16th century.

Author: AC

5. The head of the plinth in the cross-section resembles a tree.

6. Broccoli is a variety of green cauliflower.

7. It takes 50 to 265 days to reach the maturity of the cauliflower.

8. Cooking above 30min reduces the health benefits of cauliflower up to 75%.

9. There are 23 calories in 100g of cauliflower.

Author: Paulina

10. In Poland, cauliflower is grown until the end of the 16th century.

11. When cooking cauliflower, sulfur is released, which causes an unpleasant odor.

Author: LM

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Cauliflower questions

What vitamins and minerals are in cauliflower?

Vitamin C, Thiamine, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin A, E, K. From minerals: calcium, iron, magnesium, phosphorus, potassium, sodium and zinc.

Answer: Paulina


What are the advantages of eating cauliflower?

Prevents cancers, protects against ulcers, reduces the risk of arthritis.

Answer: Paulina


Who can not eat cauliflower?

People with thyroid disease, because it contains substances that interfere with the absorption of iodine from food.

Answer: Paulina